Paleo Lunches and Breakfasts on the Go

Author(s): Diana Rodgers

Cookbook SPECIALS

Diana Rodgers, a nutritional therapist and nutritional consultant to several Crossfit Gyms, is a Paleo community activist endorsed by Robb Wolf, Chris Kresser and other Paleo Diet leaders. In her practice, she identifies lunch and breakfast as the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes call for gluten, rice processed oils, sliced bread or sandwich buns. Diana solves the problem with 100 easy and delicious packable meals. From lettuce wrap sandwiches to egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of how to make hand-friendly and fast meals without bread. Recipes include, her Chicken Salad with Fennel and Cranberries perfected cradled by a leaf of romaine lettuce, the Paleo Italian "Sub" with pesto and nestled in Boston lettuce, the to-die for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly Bubble and Squeak. These mouth-watering creations are perfect portable meals that are as healthy and easy to make as they are gourmet. Her passion for Paleo nutrition stems from her lifelong battle with Celiac Disease plus her strong interest in sustainability issues.

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Product Information

Diana Rodgers is a nutritional therapist, cooking teacher and nutrition consultant to several Crossfit gyms. She is the founder of Radiance Nutrition and recently hosted a dinner for key players in the Ancestral Health Symposium including Robb Wolf and others.

General Fields

  • : 9781624140167
  • : Page Street Publishing Co.
  • : Page Street Publishing Co.
  • : 0.635
  • : 01 January 2014
  • : 227mm X 202mm X 18mm
  • : United States
  • : 01 June 2014
  • : books

Special Fields

  • : Diana Rodgers
  • : Paperback
  • : 614
  • : 641.563
  • : 192
  • : 60 photos, full colour throughout