Category: Health
AUSTRALIA AND NEW ZEALAND EDITION This book charts the trajectory of the COVID-19 virus, from its emergence in China at the end of 2019 to its rapid worldwide spread. Based on the latest scientific discoveries, Dr Mosley gives you a detailed understanding of the secrets of this coron ...Show more
Category: Health
Expert advice from a neurotic shrink who's lived with it all his life Consultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one i ...Show more
Category: Parenting
We are living through an unprecedented and stressful time, and many parents around the world have been asked to care for and educate their children at home. This presents unique challenges, especially for parents trying to work and oversee their children during long days at home. Extraordinary Parentin ...Show more
Category: Health
Sufferers of chronic pain learn how to adapt their lives and negotiate their discomfort with the techniques illustrated in this book. A wide range of approaches for managing persistent pain are described, offering chronic pain sufferers options that take into account the level of pain and lifestyle. B ...Show more
Category: Health
Everything you need to know about supporting ageing parents, from author and comedian Jean Kittson.This warm and witty practical guide is a one-stop shop for information on how to support your ageing loved ones: how to protect their health and wellbeing, keep them safe and secure, and enable them to ...Show more
Category: Health
When having it all becomes doing it all: a guide to mastering the mental load. Feeling overwhelmed is just part of the deal, right? *breathes into a paper bag*.' - Turia Pitt'The woman still shoulders the lion's share of all the other unpaid work required. She pays a high price for this . . .' - Jane C ...Show more
Category: Health
The healthy snack bible from major Australian health influencer and TIFFXO creator. Don't hate on snacks! This is your one-stop guide to smart snacking.If you're wanting to lose weight and tone up, it's important to keep your metabolism firing by enjoying healthy, filling snacks between meals, without ...Show more
Category: Health
By the time we turn 60 most of us will still have one-third of our lives to live. How well we live these years will depend on our health: are we agile, disease free, dependent on medication or require medical assistance? In Staying Alive you'll discover proven scientific details on how you can avoid o ...Show more
Category: Health
Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years. 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low car ...Show more
Category: Health
Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet.A good night’s sleep is essential for a healthy brain and body. So why do so many of us s ...Show more
Category: Parenting
Being a mum is a full-time job, and can sometimes seem a little overwhelming, especially for first-time parents. With 101 Baby Hacks we share with you all our time-tested shortcuts to make the parenthood journey easier - from simple tricks to get your little ones to sleep, practical advice to make meal ...Show more
Category: Parenting | Series: I Have a Question Ser.
Cancer is a difficult topic for any parent, caregiver or educator to explain to a child. This book is designed to help kids, including children with autism spectrum disorder or other additional needs, to understand what it means when someone in their life has cancer.Using a question and answer format, i ...Show more
ABN: 13370176644
© CircleSoft 2020.
