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5 Minute Yoga by Adams Media
23.99 AUD
24.99 (4% off)
Category: Health | Series: 5-Minute
Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.In 5-Minute Yoga, you'll find 100 yoga sequences that can help you refresh your body and ...Show more
Canning and Preserving - The Beginner's Guide to Preparing, Canning, and Storing Veggies, Fruits, Meats, and More by Adams Media
28.50 AUD
29.99 (4% off)
Category: Cookbooks | Series: Self-Sufficient Living Ser.
Embrace self-sufficiency with this simple guide to canning and preserving all your favorite foods--including fruits, veggies, and more Learn how to become more self-reliant by canning and preserving your own delicious foods. From fruits and veggies to pickles, meats, and more, Canning and Preservin ...Show more
How to Overcome Shyness Step-by-Step Instructions, Exercises, and Scenarios by Adams Media
6.99 AUD
22.99 (69% off)
Category: Health SPECIALS
Learn how to overcome shyness and increase your confidence in common social situations with this simple and approachable guide.In today’s world, we have come to rely so heavily on technology to communicate that it has led to increased anxiety for many when talking face-to-face. In How to Overcome Shynes ...Show more
My Pocket Chakra Healing by Adams Media; Heidi E. Spear
9.99 AUD
26.99 (62% off)
Category: Mind, Body & Spirit SPECIALS | Series: My Pocket Ser.
More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn't need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationship ...Show more
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