The Resilience Shield by Dan Pronk, Ben Pronk, Tim Curtis
29.99 AUD
34.99 (14% off)
Category: Self Help
'a powerful text that will benefit any reader' - Dr Richard Harris SC, OAM, hero of the Thai cave rescue Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges? Th ...Show more
The Unwanted Friend: A Being Human guide to recognising the mind’s stories by Carrie Hayward
23.99 AUD
24.99 (4% off)
Category: Self Help | Series: Being Human Ser.
The Unwanted Friend explores the intricate relationship between Wren and Mina. As Wren faces a looming deadline, Mina appears as the 'voice' in Wren's head. Will she be a help or hindrance? Written by an accomplished psychologist, this insightful short story is part of the Being Human series. It uses me ...Show more
The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations by Oprah Winfrey
32.99 AUD
34.99 (5% off)
Category: Self Help
In this audio collection, Winfrey shares reflections on her own spiritual journey and showcases the a-ha moments and gems of insight inspiring spiritual leaders have shared with Winfrey on her Emmy-winning OWN network series, "Super Soul Sunday."
Trust Life, Trust Yourself, Find Peace by Katie Rose
31.50 AUD
32.99 (4% off)
Category: Self Help
A practical, motivating personal development title which shares powerful stories, guidance and affirmations to help you believe in the power of good. From Katie Rose - meditation and yoga teacher of 25 years, mother of five and Founder of Bhakti Rose. Have you lost faith in the idea that the Universe is ...Show more
Wow Meditation Guide by Stefan Mager
12.00 AUD
Category: Self Help
Mediation is a valuable tool, used for thousands of years to calm the mind and promote emotional and physical wellbeing. It is designed to focus attention on the present moment. It is also an effective way to reduce stress. This Guide contains simple, easy to follow meditation techniques designed to ass ...Show more
Your 5-Minute Journal - Find Gratitude and de-Stress with Simple Daily Exercises by Amy Birch; Emilie Anne Jenks (Illustrator)
21.99 AUD
22.99 (4% off)
Category: Self Help
Transform your outlook with this yearly guide to cultivating gratitude. Featuring daily prompts to encourage you to reflect and focus your thoughts, alongside monthly check-ins and challenges, as well as inspiring quotes to keep you motivated throughout the year, this is the only journal you need to b ...Show more
Zero Negativity: The Power of Positive Thinking by Ant Middleton
23.99 AUD
24.99 (4% off)
Category: Self Help
PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, whe ...Show more
101 Things to Do to Find Love in the Modern World by Cleopatra Valentine
4.99 AUD
12.99 (61% off)
Category: Self Help | Series: 101 Things Ser.
Are you unlucky in love and searching for The One?Look no further! This fun collection of dating tips and romantic guidance will unlock the secrets of love - and make you laugh along the way.Find out how to use a pie chart to banish the ghosts of romances past. Learn how to win at online dating armed ...Show more
7 Things That Make or Break A Relationship by Paul MCKENNA
32.99 AUD
34.99 (5% off)
Category: Self Help
* Includes FREE audio and video downloads. IMPORTANT- Before purchasing, please be aware that you will need to use a computer to download this content* Do you want a happy, fulfilling relationship? Do you want to make your relationship stronger, richer and better? Do you want to live with the person of ...Show more
A Year of You - A Seasonal Guide to Boosting Your Brilliance by Trigger Publishing (Editor)
18.99 AUD
19.99 (5% off)
Category: Self Help
Ever feel like you have no time to look after yourself? A Year of You can help you carve out those crucial seconds in the week to re-center and take a moment for you. This collection is packed with 52 prompts and activities to enable you to take back control of your day and help you through the year. Wh ...Show more
A to Z of Feelings: How to Make Your Emotions Work for You and not Against You by ANDREW FULLER
31.50 AUD
32.99 (4% off)
Category: Self Help
In perhaps his most ambitious and comprehensive work yet, Andrew Fuller takes a deep dive into the architecture of our everyday human emotions to understand why we think, act and behave the way we do. If you have ever struggled with feelings you just can't make sense of, have trouble controlling or feel ...Show more
All You Need Is Less - Minimalist Living for Maximum Happiness by VRINT, VICKI
18.99 AUD
19.99 (5% off)
Category: Self Help
A pocket-sized book that won't overload the reader with information. It is packed with the most useful and salient tips and ideas for anyone looking to live a simpler life We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would ...Show more