How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger MD, Michael Greger MD
21.99 AUD
22.99 (4% off)
Category: Diet & Fitness
Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or he ...Show more
Science of Stretch by Leada Malek
35.99 AUD
37.99 (5% off)
Category: Diet & Fitness
Loosen up tight muscles and stiff joints with more than 100 stretches designed to keep you flexible, energized, and pain-free.As home working becomes the new normal we are all at risk of seizing up, losing muscle functionality, and developing aches and pains from increased sedentary living. Yet with a r ...Show more
The 12-Step Mind-Body-Food Reset by Jessica Sepel
29.99 AUD
34.99 (14% off)
Category: Diet & Fitness
Through her own experiences and those of her patients and online audience, Jessica knows that the most reliable path to creating sustainable health habits is to address the emotional component first. She offers a wholesome, balanced way of eating, relaxing and exercising that allows women to reconnect w ...Show more